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Bring on the Moon! Lack of Menstruation: Amenorrhea

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I think back now on how I felt after that first massage session (like blood was flowing to parts of my hips and legs that it hadn’t reached in a while) and I am convinced you woke up my uterus!
~S. C., Baltimore, MD

Why Restore Your
Menstrual Bleeding?

Monthly, virtually painless menstruation is a basic indicator of health and vitality. Bleeding controlled by birth control prescriptions does not fall under this definition. In particular, if you want to use natural methods of birth control, and/or if you want to carry pregnancies to term, it is best to restore your bodies ability to menstruate virtually painlessly and monthly. 

What You Need to Know
About Restoring Your Cycle

Restoring you cycle will require you to change daily habits, and will require you to find ways of reducing stress levels. The process provides recommendations around managing stress, directions for giving yourself restorative treatments, will guide you in the choice of remedies to use, and strategies to implement to achieve your goals. Expect this process to take at least three months. Implementing the recommendations on a consistent basis is required.

How Can This Guide Help
You Restore Your Cycle?

This guide will provide you with many ways to support restoring your cycle:
  • Guidance about harmonizing with lunar cycles
  • Guidance for finding and creating community support
  • Instruction on how to use manual therapies
  • Instruction on how to use pelvic hydrotherapy
  • Supportive herbal recipes
  • guidance on purchasing, dosage, frequency
  • dietary considerations
  • and more!

Restore Your Cycle
& Restore Clarity

Thankfully there are many tools to support you with restoring your cycle. The greatest benefit will be restoring your health and vitality, and knowing you have become more empowered to have agency over your own health. 

39 pages
You will get a PDF (6MB) file

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